Detoxes, Renews, And Smooths
What is Body Brushing?
Body brushing, also known as dry brushing, is a skincare technique that involves using a firm-bristled brush to gently exfoliate the skin. This practice helps remove dead skin cells, improve circulation, stimulate lymphatic drainage, and promote detoxification.
Regular body brushing can leave your skin feeling smoother, firmer, and more radiant, while also boosting overall wellness by encouraging better blood flow and reducing toxins. It’s a simple, natural, and effective way to refresh and rejuvenate your body!
This 30 min dry treatment is done using a soft brush and talc before a massage. The areas of focus will be agreed during the consultation eg. Legs and arms.
This can be incorporated and combined with a 60-minute treatment eg. A mini Indian-head massage. Or added onto another treatment such as Lymphatic Drainage to make a 90-minute appointment for only another €35 Euro.
Benefits of Body Brushing Include
- Aids and stimulates the Lymphatic system – the secondary system that supports your Immune system
- Can reduce the appearance of cellulite and fatty deposits can be more easily distributed particularly when combined with massage
- Smooths and brightens the skin by helping to shed dead skin cells and encouraging cell renewal
- Releases toxins and improves vascular blood circulation and lymphatic drainage
- Encourages the body’s discharge of metabolic waste and helps the body’s systems function more smoothly
- Helps to eliminate clogged pores and prevent ingrowing hairs
