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  BLOG “Thelma and Louise, Tai Chi and Me – Why I love hosting Holistic Holidays!” By Michelle Gupta 19 July 2022  – Michelle Gupta – Tai Chi Instructor and Holistic Therapist – embodyharmony.com   Chi and Tea by the Sea…….. It all started when I went on my first retreat, with my Tai Chi teacher, Jason Chan, to Italy. Ever since I started training as a Tai Chi and Meditation Instructor around 15 years ago, I have simply loved to make exciting and stunning, overseas destinations part of the process. Having been a very passionate traveller since my teens, …

Thelma and Louise, Tai Chi and Me – Why I love hosting Holistic Holidays! By Michelle GuptaRead More »

“About Touch: Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around” – Leo Buscaglia In my experience as a Massage Therapist & Reflexologist, I passionately believe that human touch was never meant to be a luxury. It’s a basic and important human need and an action that validates life and brings hope and healing to both the receiver and the giver. Michelle x
Join me for a MID-WEEK CHI BOOSTER and feel less-stressed, more energized, relaxed and recharged when TAI CHI & MEDITATION CLASSES continue from 15th June 2016. EVERYBODY WELCOME no experience nec. When: Wednesdays 7-8.15pm from 15th June Where: Bru Columbanus, Wilton, Cork Cost: €75 for 6 weeks / €65 Unwaged (payable 1st week) Bring if poss: Yoga mat, blanket & cushion. Wear comfy clothing.