BLOG "Thelma and Louise, Tai Chi and Me - Why I love hosting Holistic Holidays!” By Michelle Gupta 19 July 2022 - Michelle Gupta - Tai Chi Instructor and Holistic Therapist - embodyharmony.com Chi and Tea by the Sea…….. It all started when I went on my first retreat, with my Tai Chi teacher, Jason Chan, to Italy. Ever since I started training as a Tai Chi and Meditation Instructor around 15 years ago, I have simply loved to make exciting and stunning, overseas destinations part of the process. Having been a very passionate traveller since my teens,[...]
A Reflexology treatment balances, stimulates and kick-starts many systems in the body through gentle pressure on reflex points on the feet including those relating to the reproductive organs and the endocrine (hormonal) glands, promoting greater health, balance and energy in these areas. Reflexology for Fertility treatments are suitable for both men and women and studies show they can potentially help couples who have been unable to conceive during this complex and emotional process, and it’s well documented that sub-fertility levels are affecting both men and women in equal number. Go to the drop-down menu or click on these links to[...]
“About Touch: Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around” - Leo Buscaglia In my experience as a Massage Therapist & Reflexologist, I passionately believe that human touch was never meant to be a luxury. It’s a basic and important human need and an action that validates life and brings hope and healing to both the receiver and the giver. Michelle x
Join me for a MID-WEEK CHI BOOSTER and feel less-stressed, more energized, relaxed and recharged when TAI CHI & MEDITATION CLASSES continue from 15th June 2016. EVERYBODY WELCOME no experience nec. When: Wednesdays 7-8.15pm from 15th June Where: Bru Columbanus, Wilton, Cork Cost: €75 for 6 weeks / €65 Unwaged (payable 1st week) Bring if poss: Yoga mat, blanket & cushion. Wear comfy clothing.